Drunvalo is the author of four books including The Ancient Secrets of the Flower of Life, Volumes I and II, Living in the Heart and his newest one, Serpent of Light . Drunvalo Melchezidek, Tolec, Kauilapele, Brad Johnson – Drunvalo Melchizedek Drunvalo Melchizedek – How to Activate Your LightBody / Merkaba. MERKABA MEDITATION ACCORDING DRUNVALO MELCHIZEDEK written by Drunvalo Melchizedek Posted Mon, Dec GMT The Teaching.

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The merkkaba is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.

As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant.

Flower of Life and Merkaba – Drunvalo Melchizedek

Regardless of who you are at this moment, good or bad, you can change your character. It is the breath that will take you through drnvalo speed of light into the fourth dimension.

At the end of the article, vote on the star system that resonates with you the most! However, if you continue to breathe from your Christ centre without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath.

Simply put, breath from your stomach first, then your diaphragm, and finally your chest. The prana sphere cannot grow larger, so drunalo happens is the prana begins to concentrate within the sphere.

Become aware of the female tetrahedron, apex pointing to the earth, point facing to the back for males, point facing to the front for femalesalso filled with the brilliant white light BODY: Thumb and first finger together same as first breath Sixth breath mudra: Perhaps we could perform every latent metaphysical ability […]. Crunvalo other words, breath mwrkaba but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere.


There is no holding of the breath from now on. The sphere ignites into a sun, a brilliant blinding ball of white light. To begin the meditation, first sit down and relax. It is the breath that will take you through the speed of light into the fourth dimension. A disk about 55 feet in diameter forms around the body at the level of the base of the spine.

Full text of “Drunvalo Melchizedek Merkaba Meditation”

As you feel the speed increasing, let out all your breath with force. Do this in one movement, not three parts. Begin by creating a place in your home that is used only for this meditation. Visualize or sense the tube running through your body.

Just feel the flow. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. If you are sure that […]. This field is known as the merkaba. There druncalo also a tube that runs through the center of the body, connecting the apexes of the star tetrahedral field. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest.

But actually the Mer-Ka-Ba is much more than just a vehicle of ascension. This maximum size is different for each person. Though this is very easy to do, it is an extremely powerful movement.

Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. Just feel the flow. The fields are rotated by linking together the mind, the emotions, and the physical body. When the spirit that inhabits the body remembers that it is there and begins to change certain aspects of itself, an incredible transformation begins to grow.

Feel Love for all life everywhere. Though this is very easy to do, it is an extremely powerful movement. It gets smaller as it goes down drubvalo pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth.


The flow of prana from the two poles will not stop or change drunvslo any way when you go from inhale to exhale. And from all life we will receive our manna. The bottom line on merkabz Flower of Life workshop is the teaching of the merkaba and the activation of this field so that it can, at the appropriate time, be used as a merkxba of ascension.

Mer-Ka-Ba: A Vehicle of Ascension, by Drunvalo

Be aware of the whole star tetrahedron. And from all life we will receive our manna. It is just like starting the motor of a car, but having the transmission in neutral.

The two sets of tetrahedrons take off spinning. If they cannot do that, then at least lead them through with the photographs.


This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy.

When the air is entirely exhaled, relax the chest and abdomen.

Therefore Breath Number Seventeen is necessary. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body.

The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. At the In5D Return To Atlantis Conference inI met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation.

This maximum size is different for each person. By the time of the full exhale, the prana sphere will be drunvzlo eight or nine inches in diameter. It looks like a flying saucer. Also, this looking up motion should not be extreme.